HOW TO GET HANDSOME JACK FACE HOW TO

Here is the infamous “death face” sported by Franck McGrath, IFBB pro and so many pro bodybuilders before a show when they are completely dehydrated and deep in the cut for a contest.

HOW TO GET HANDSOME JACK FACE HOW TO

Make sure to pass by my ultimate diet guide article to get a better view on how to proceed. Furthermore, you will just end up with a sick and “death face” look. NB: although I recommend a caloric restriction, please, do not go overboard with it thinking you need to drop to single digits.

The fix? well, quite simple: get in a caloric deficit, even 200-300kcal below maintenance is enough to kick start some fat loss and better yet, the face is one of the first areas to lean out! If you need help with that, consider checking my services. Jonah Hill is the perfect example of how much losing weight can enhance how good you look Indeed, fat is stored pretty much all around the body but when your bodyfat percentage gets too high, the accumulated fat stored around your face hinders your traits and makes you look more puffy, rounder. Obviously, the first matter you should tackle when you want to look more attractive and have more definition throughout the body, especially the face, is to lose fat. Get more Attractive by Decreasing Bodyfat

10 The ultimate Tool To Get Handsome Face Features: The JawLiner.

9 Better Oils, Creams and Products for a Better Skin.

8 The More You Sweat, The Better You Look.

6 Learn How To Properly Clean Your Face.

5 Look Attractive by Increasing Your Fruits and Veggies Consumption.

4 Limit Processed Food in order to Improve Your Complexion.

3 Get A Smooth and Glowy Skin Face with proper Hydratation.

2 Check your Sodium Consumption for a more Defined Face.

1 Get more Attractive by Decreasing Bodyfat.

How to get handsome jack face